Wow!~!!!

I just joined a gym today and went to a dance class. It was loads of fun, but I still like Richard's music better :oP I also like Richard better all together... too bad his studio isn't here...

Anyways, residency is difficult and left me no time for exercise, but seening how wonderful I feel today I am going to try my hardest to keep exercising as much as possible!!!

I live above an old lady now and feel bad about thumping on her head with Richard. She'll be leaving for Florida in the winter though for about 3 months or so... I am intending to do Richard then everytime I can!

Well, today's workout consisted of 1 hour of aerobics!!!! Yeah! I feel great!

05-29-08

Definitely behind on writing here.

Okay, today I did:
Sweatin' to the Oldies 3 with Richard Simmons
Crunches 37
Table pushups 17

It felt wonderful!

05/19/08

:o)

So... I went to graduation and haven't exercise until today, but on the plus side we did walk several times around campus... not quite exercise but not totally a couch potato! At my friend's house I did about 20 pushups one of the days and some toning on the other day.

Today I did:

Melt it Off! with Mitch Gaylord. I did te 10 minute working out and my arms almost fell off

Then I did:
Richard Simmons' Sweatin' to the Oldies 3!!!!

Re

05-11-08

Today I did:
Richard Simmons' Sweatin' to the Oldies 3. OH it was SO much fun!!!
Regular pushups: 12
Table pushups: 10

05-10-08

I'm not keeping up with the blog... oh well!

So:

05/07/08
Was in NYC and walked for about 30-40 minutes in the streets

05/08/08
Was in NYC and walked for about 40 minutes (fast pace walking to catch my train)

05/09/08
Day off

05/10/08
Richard Simmons' Sweatin' to the Oldies 1 and one song from Oldies 3!!!
37 crunches
10 regular pushups
10 table pushups

05-05-08

Today I did:
Richard Simmons' Sweatin' to the Oldies 1
36 crunches
11 regular pushups
Leg stretches

04-27-08

Today I did:

Richard Simmons' Sweatin' to the oldies 2
10 real pushups!
and walked the doggies

04-25-08

Today I did:
Richard Simmons' Dancing to the oldies 1
36 crunches
a lot of pushups! (LOL!) A total of 16 desk pushups, 10 regular pushups then another 16.
Also did leg stretches.

04-23-08

Today I did:

Richard Simmons' Sweatin' to the Oldies 2
and I will walk with the doggies in about an hour :o)

04-20-08

Today I did:
Richard Simmons' Sweating to the Oldies 1
Desk pushups 15
Crunches 35
Leg stretches
and...
Regular pushups: 13!

04-17-08

Today I did:

Richard Simmons' Sweatin' to the Oldies 2
Table pushups:15

04-15-08

Today I exercised earlier in the day because I am busy later on.

I did:
Richard Simmons' Sweatin' to the Oldies 1
Crunches: 35
Desk pushups: 15
Leg stretches.

see ya!

04-14-08

Tee-hee! Today was fun :o)

I did:
Richard Simmons' Sweatin' to the Oldies 2
Table pushups: 15.

That's it!

Bye

04-13-08

Yeah! Much easier today :o)

I did:
Richard Simmons' Sweatin' to the Oldies 1
Crunches: 35
Table pushups: 15
Leg stretches.

bye.

04-11-08

Ugggg!! Today was hard!!! (I still enjoyed it)
I think Sweatin' 1 is a bit more aerobic than sweatin' 2. I did Sweatin' to the Oldies 1 today and had a hard time (plus also, I didn't work out as often as I normally do this week). Anyways, I think I need to do a combination of 1 and 2.

So today:
-Sweatin' to the Oldies 1
-Crunches 35!!!
-Desk pushups 15!!!
-legs stretches.

Bye!

04-09-08

Today I did:

Richard Simmons' Dancing to the Oldies 2
and
Table pushups 15

04-06-08

I LOVE exercising!

This morning I did:
Richard Simmons' Sweatin' to the Oldies 2
and
desk pushups 14

04-04-08

OMG! I LOVE my new DVD!!!! Thank you so much again Lori :o) :o) :o)

Today I did:
33 crunches in the AM
then in the PM...
Richard Simmons' Sweatin' to the Oldies 2
desk pushups 13

:o)

04-03-08 (Saba's B-day)

Happy birthday to Saba!!!

Okay, I got home late today and even though it was a bit late decided to do the new DVD... I took my shoes off and tried not to make too much noise for my neighbors (I think it worked).

I didn't get too sweaty, mainly because I was learning the movements :o) I can't wait till I know this DVD as well as the first one!

So, today I did:
Richard Simmons' Sweatin' to the Oldies 2!!!!
No crunches and stretches, as all that was in the workout already.
Desk pushups: 13

Re

04-01-08

April's fool day! Full LONG day at work returned home late.

I did:

Richard Simmons' dancing to the oldiesss 1
33 crunches
13 desk pushups
leg stretches

I'm back to myself today.