04-14-08

Tee-hee! Today was fun :o)

I did:
Richard Simmons' Sweatin' to the Oldies 2
Table pushups: 15.

That's it!

Bye

04-13-08

Yeah! Much easier today :o)

I did:
Richard Simmons' Sweatin' to the Oldies 1
Crunches: 35
Table pushups: 15
Leg stretches.

bye.

04-12-08

Sheesh. This week has been difficult to stay on top of things. I returned from Baltimore too late to do cardio, so I'm toning instead.

Music with: koolFM
Biceps curls: 36
Triceps curls: 31
Forward arm raise: 35
Lateral raise: 25
Bench press: 35
Fly: 35
Walking lunges: 25
Crunchs: 35
Reverse curls: 35
Rear leg lifts: 35
Triceps dips: 25
Low Bridge with leg raise: 12
Regular pushups: 6

and stretching

04-11-08

Ugggg!! Today was hard!!! (I still enjoyed it)
I think Sweatin' 1 is a bit more aerobic than sweatin' 2. I did Sweatin' to the Oldies 1 today and had a hard time (plus also, I didn't work out as often as I normally do this week). Anyways, I think I need to do a combination of 1 and 2.

So today:
-Sweatin' to the Oldies 1
-Crunches 35!!!
-Desk pushups 15!!!
-legs stretches.

Bye!

04-10-08

No exercise today as I was apt hunting all day long :o)

04-09-08

Today I did:

Richard Simmons' Dancing to the Oldies 2
and
Table pushups 15

04-08-09

No exercise today. I went looking for an apartment with Abba and was too pooped after dinner for anything. Blah! Tomorrow should be a Richard Day :oP