05-11-08

Today I did:
Richard Simmons' Sweatin' to the Oldies 3. OH it was SO much fun!!!
Regular pushups: 12
Table pushups: 10

05-10-08

I'm not keeping up with the blog... oh well!

So:

05/07/08
Was in NYC and walked for about 30-40 minutes in the streets

05/08/08
Was in NYC and walked for about 40 minutes (fast pace walking to catch my train)

05/09/08
Day off

05/10/08
Richard Simmons' Sweatin' to the Oldies 1 and one song from Oldies 3!!!
37 crunches
10 regular pushups
10 table pushups

05-06-08 :o(

Today I did:

Today:
(To the music of koolradio.com):
Biceps curls: 36
Triceps curls: 31
Forward arm raise: 35
Lateral raise: 25
Bench press: 35
Fly: 35
Walking lunges: 25
Crunchs: 36
Reverse curls: 35
Rear leg lifts: 35
Triceps dips: 26
Low Bridge with leg raise: 12
Regular pushups: 10

and stretching

05-05-08

Today I did:
Richard Simmons' Sweatin' to the Oldies 1
36 crunches
11 regular pushups
Leg stretches

05-04-08

My oh my...

I've been slacking on writing in this blog!
So...
Yesterday I didn't exercise because I was traveling, but I did do 10 pushups.
The day before I only did 10 pushups...

But...

Today:
(To the music of the Beatles):
Biceps curls: 36
Triceps curls: 31
Forward arm raise: 35
Lateral raise: 25
Bench press: 35
Fly: 35
Walking lunges: 25
Crunchs: 36
Reverse curls: 35
Rear leg lifts: 35
Triceps dips: 25
Low Bridge with leg raise: 12
Regular pushups: 10

and stretching

05-01-08

Today I walked the doggies
36 biceps curls
20 triceps curls
10 regular pushups

btw, I forgot to mention that yesterday and the day before I did 10 regular pushups everyday!

04-29-08

Walked with the doggies!